Description

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Strength and Core Dance Fusion Build Strength! Improve balance. Tone up and reduce your risk of falling with this full body workout designed for every body. Strength and Core Dance Fusion will focus on building strength, endurance and fight loss of bone density, additionally a significant portion of class will consist of balance and coordination exercises that support you and the things you do in everyday life. Move at your own pace and discover how good it feels to build strength from the inside out!

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No Discounts.

Age Category

Adult

Location

BR - Group Exercise Room #2 at Broad Ripple Park

Instructor

Shantel Morris
Jennifer Struck
Jami Vezina