Zumba Fitness is a group fitness class with a Latin inspired play list of music with basic exercise movements and fun choreography. It features high and low intensity intervals that help improve cardiovascular fitness while enhancing balance, coordination, agility, and strength.
Guaranteed to burn lots of calories with lots of fun!
The class is held Monday - Friday at 9:00 am - 10:30 am at Freed Community Center, 6818 Shadyvilla Ln, Houston, TX 77055.
Center is closed on all national holidays.
For more information call (832) 395-7611
Activity Other Category
Freed Gymnasium at Freed Community Center