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September 01 - 30, 2023

Tai Chi - September

Rec Center • 16511 Diana Lane HoustonTX  77062 Organized by Clear Lake City Community Association
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Saturday, September 30, 2023.

8:30am - 9:15am

Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
Here are some benefits of practicing Tai Chi:
· Live Longer
· Improve muscle strength, balance and flexibility
· Boost cognitive function
· Improve COPD symptoms
· See improvements in cardiovascular fitness
Reduce risk of falls
We will be practicing the Yang's Style Long Form which is 108 movements.

As this is a non-contact and we will be practicing social distancing during class, a mask is recommended but not required.

Cost: $45(NR) $36(R)
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Activity Category

Martial Arts


Pavilion Room at Rec Center


Ed Kwan


September 01 - 30, 2023

8:30 AM to 9:15 AM


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Age and Gender

Ages 17-99 · Co-Ed


Rec Center

16511 Diana Lane HoustonTX  77062

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