Description

Reclaim your vitality and independence with our senior fitness class. This fun, low-impact program helps you build the strength, stability, and stamina to tackle daily tasks with ease. Each session blends cardio, strength training, and balance exercises tailored to your needs. Discover newfound confidence as you move better, feel better, and elevate your overall quality of life. Registration open for seniors, ages 55+.

Activity Other Category

Senior Programs

Location

Meadowcreek Building Rental at Meadowcreek Community Center