Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Entries & Exits

Standing dive into deep waterSurface Support Tread water 1 minuteSwim to Survive Skills Canadian Swim to Survive Standard: Roll entry into deep water, tread water for 1 minute and swim 50 metresMovement/Swimming Skills Whip kick on front 15 metres Breaststroke arms drill 15 metres Front Crawl 25 metres Back Crawl 25 metresFitness Interval training: 4 x 25 metre front or back crawl with 20 second rests Sprint front crawl 25 metresWater Smart Education Swim with a buddy Wear a lifejacket Check the ice Swim to survive

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Please bring your previous Progress Report Card for your instructor.
All participants must check in at the front desk before EACH lesson.
As per HLF policy: all children aged 7 and under are required to wear a wristband in the pool, including during their swimming lesson.
To swim before or after the scheduled lesson time, please note the following:a) Drop-in fee must be paid for additional swim timeb) Proper supervision is required at all times (Children aged 7 and under must remain within arm's reach of an adult)

Age Category

Child

Location

Houston Leisure Facility