April 01 - 29, 2024
Restorative Yoga
Hockessin Recreation Center • 7259 Lancaster Pike Hockessin, DE 19707 Organized by New Castle County
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About this event
Description
Internet registration is not available for this program. Please contact the office for program information.
By definition, restorative yoga is a restful practice that holds yoga poses for a longer duration (typically 2-5 minutes). It can apply moderate stress to the connective tissues and increase the circulation of joints. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Please bring a mat and water.
$6 drop-in fee
Instructor is Kiersten Janvier, Owner and Founder, House of Yoga
Any questions, please call 302-239-8861
Location
Hockessin Rec Center Carpeted Room at Hockessin Recreation Center
Age and Gender
Ages 18-255 · Co-Ed