Description

THURS. 10:30 AM SESSION: July 10, 17, 24, 31, August 7, 14, 21
Join the wonderful Rebecca Lorkiewicz and take a slower paced class, ideal for all ages, beginners, and those recovering from illness or injury. in this 7-Week Session poses will focus on flexibility and strength and can be modified to make class suitable for everybody. Breath work and poses will help increase relaxation and overall well-being. A chair will be used during class to allow for more support during balance postures and modification options.

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WHAT TO BRING: Mat, towel & water
CLASS LOCATION: Katherine Legge Memorial Lodge (KLM) 5901 S County Line Road, Hinsdale IL. **Class takes place in the upstairs ballroom. Look for a circular drive with 2 buildings, go to the bigger one. The door on the right will be unlocked. Please arrive early to ensure entry.

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Instructor: Rebecca L.
*No Class Dates: 0

Location

KLM Lodge 2nd floor, County Line Rd, Hinsdale