October 01 - 22, 2025
10 Yoga Flow- Oct. 2025
Epicentre
17508 Hercules Street Hesperia, CA 92345
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About this event
Description
This activity is closed to further registration.
Discover Balance and StrengthHatha Yoga focuses on the connection between breath, posture, and alignment. In this slower-paced class, we hold each pose for several breaths, allowing you to deepen your practice and find greater body awareness.
Vinyasa Flow is a more dynamic class, linking breath with movement to smoothly transition between poses. This faster-paced flow still emphasizes proper breathing and alignment, offering a great way to build strength and flexibility.
*Participants are encouraged to bring additional padding or a blanket to ensure comfort during ground-based exercises
Yoga Flow will be held at the Epicentre, 17508 Hercules Street, on Wednesdays from 6:45 - 7:45p on the following dates:
October 1st, 8th, 15th, and 22nd.
*Participants are encouraged to bring additional padding or a blanket to ensure comfort during ground-based exercises
Location
17508 Hercules Street
Instructor
Cindy Lupica
October 01 - 22, 2025WednesdayAdd to calendar
Ages 18-99 · Co-Ed
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