Description

The talk that will help get you physically ready to enjoy life as a grandparent!

We'll review the physical changes that impact mobility in grandparents and what you can do about it. Plus we will discuss:
• Safe lifting techniques to minimize joint strain• Ways to get onto/off of the floor safely• Techniques and modifications when bathing, feeding, strolling, or putting baby down to sleep. • Q&A after the presentation to address your specific questions.
Speaker: Dana Van der Keift, Physical Therapist from Action Potential Physical Therapy

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In case of inclement weather, please refer to the website for schedule changes and facility closures.

Activity Age Category

Adult (18+)

Location

Multi-Use Room