Instructor Cindy Rodriguez will lead the way during this fun, stress free water resistance workout. Get the cardio workout that your body requires without putting undue pressure on your joints and muscles. The buoyant water lifts you up and lets you focus on your workout. Water aerobics helps strengthen your muscles and improves your circulation.
- Hanford Plunge, 415 Ford Street
DATE / HOUR:
- Tues & Thurs
- 9:00 am - 10:00 am
- $16.00 Seniors/ $20 Adults Monthly
The Plunge at Plunge