Description

We're sorry, but this activity is over. The last meeting was Friday, February 27, 2026.

Aerobic exercise provides the opportunity to boost the immune system, slow the aging process, reduce anxiety and depression, lower high blood pressure, relieve stress, enhance the bodies healing process, increase breathing capacity, improve balance and coordination, increase flexibility and promote circulation.
DAYS: Mondays, Wednesdays & FridaysTIME: 9:00am - 10:00am.LOCATION: Longfield Center - 560 S. Douty StreetFEE: $16.00 for Seniors 55+ / $20 for Adults

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Location

Gymnasium Longfield at Longfield Center