September 28, 2020 - February 26, 2021
Cardio Lite
Hamburg Senior Community Center • 4540 Southwestern Blvd. Hamburg, NY 14075 Organized by Town of Hamburg Department of Youth, Recreation & Senior Services
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About this event
Description
Become fit with this whole body workout starting with low impact aerobics and then followed by muscle strengthening and stretches.
Activity
Cardio Lite #50025.001
Sub-Activities
- Cardio Lite - Fri. 1/15
- Cardio Lite - Fri. 1/22
- Cardio Lite - Fri. 1/29
- Cardio Lite - Fri. 1/8
- Cardio Lite - Fri. 10/16
- Cardio Lite - Fri. 10/2
- Cardio Lite - Fri. 10/23
- Cardio Lite - Fri. 10/30
- Cardio Lite - Fri. 10/9
- Cardio Lite - Fri. 11/13
- Cardio Lite - Fri. 11/20
- Cardio Lite - Fri. 11/6
- Cardio Lite - Mon. 1/11
- Cardio Lite - Mon. 1/25
- Cardio Lite - Mon. 10/19
- Cardio Lite - Mon. 10/26
- Cardio Lite - Mon. 10/5
- Cardio Lite - Mon. 11/16
- Cardio Lite - Mon. 11/2
- Cardio Lite - Mon. 11/23
- Cardio Lite - Mon. 11/9
- Cardio Lite - Mon. 9/28
- Cardio Lite - Wed. 1/13
- Cardio Lite - Wed. 1/20
- Cardio Lite - Wed. 1/27
- Cardio Lite - Wed. 1/6
- Cardio Lite - Wed. 10/14
- Cardio Lite - Wed. 10/21
- Cardio Lite - Wed. 10/28
- Cardio Lite - Wed. 10/7
- Cardio Lite - Wed. 11/11
- Cardio Lite - Wed. 11/18
- Cardio Lite - Wed. 11/25
- Cardio Lite - Wed. 11/4
- Cardio Lite - Wed. 9/30
When
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Age and Gender
Ages 55-255 · Co-Ed