Description

Circuit Training For all Ages

Monday & Sunday 6:00AM - 7:30AM
A fun, beginner-friendly circuit training class designed for kids, active adult, and active seniors. Participants will work through a variety of simple exercises that improve flexibility, strength, balance, coordination, and overall movement. $20 a class. Recommended ages 10 - 60 years old.
Participant Qualifications: Must be at least Moderately Active, have comfortable clothing. No equipment needed. Hydrate before-during-after classes. Any conditions or injuries must be reported prior to instructor prior to participation. Please note that some conditions or injuries may disqualify participant.

Location

The Fit Room 532 N Cannon Ave