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January 08, 2022

Aerial Fitness, Tricks

Fit Room at Fairgrounds Park 532 N. Cannon Ave. HagerstownMD  21740 Organized by City of Hagerstown
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Aerial Fitness, Tricks

Saturdays, 10:30 - 11:30 pm

This aerial fitness class uses the suspended hammock apparatus to create different poses and shapes with the body. Practice restoring balance, building strength, and increasing flexibility. Most importantly, have fun in the air while building confidence and inner trust. Hour class, $15/person.

Please arrive a little early to allow time for you to sign in and get your hammock selected and adjusted to your height if need be (instructor will advise on this).
What to wear:
- A mask for when you enter the building.
- Recommended: long comfortable pants ( sweat pants or leggings are fine).
- Please do not wear clothes with hardware (such as jeans or anything with buckles or bling that could catch on the hammocks) nor jewelry that could snag the hammocks.
- A comfortable shirt is appropriate. This class does include inversions (going upside down), so please keep that in mind for your own comfort.

pro tip: bring a yoga matt and a blanket or a towel for extra cushion (optional)

Classes led by Teresa Stewart at the Fit Room at Fairgrounds Park, located at 532 N. Cannon Ave. Hagerstown, MD 21740

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Fit Room at Fairgrounds Park


January 08, 2022

10:30 AM to 11:30 AM


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Age and Gender

Ages 18-255 · Co-Ed


Fit Room at Fairgrounds Park 532 N. Cannon Ave. HagerstownMD  21740

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