April 09 - June 11, 2026
Pilates / Yoga Flow
Peach King Centre
162 Livingston Ave. Grimsby, ON L3M 4G3
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About this event
Description
Join Teresa, our highly experienced instructor for a dynamic blend of the two disciplines with flowing whold body movements that will offer a complete challenge for the mind/body and total relaxation. We have large mats and many props. The class progresses from beginner to advanced movements.
No class May 14th
Age Category
Adult
Location
BioPed Fitness Studio
Event reminder
April 09 - June 11, 2026ThursdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map