Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 2, 2025.

Mat Pilates is an accessible, low impact exercise that can build strength, improve posture, and support mind body connection. This class will build on the 6 pilates principles while focusing on fundamental, gentle and beginner and intermediate movements and variations for any specific needs and limitations.

NO CLASS Tuesday November 18th

Age Category

Adult

Location

Livingston Activity Centre Lounge