Description

We're sorry, but this activity is over. The last meeting was Friday, April 17, 2026.

Join Elizabeth, our highly experienced Yoga Instructor in a Yoga Nidra class that integrates the facets of resting deeply and at the same time, engaging in a meditative enquiry. Through the power of this practice and surrender we are born anew into our essential nature of wholeness.

Age Category

Adult

Location

BioPed Fitness Studio