Description

We're sorry, but this activity is over. The last meeting was Friday, April 24, 2026.

This pre-registered or drop-in program (space permitting) is a very upbeat total body workout that changes each week with new and different exercises. We use hand weights, bands, mats, toning balls and many other fitness tools for a fun workout.

Suited for all fitness levels, the instructor will offer variations and modifications. Class may include mat work.

Age Category

Adult

Location

BioPed Fitness Studio