September 17 - December 10, 2026
After Work HIIT Lite
Major Refrigeration Peach King Centre
162 Livingston Ave. Grimsby, ON L3M 4G3
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About this event

Description

HIIT-Lite class is designed to provide the benefits of interval training without jumping or high-impact movements. This fast, fun 40-minute class is ideal for all fitness levels or anyone looking for a joint-friendly workout, improving strength, balance and overall fitness. You will leave feeling energized!

Age Category

Adult

Location

BioPed Fitness Studio

Event reminder
September 17 - December 10, 2026ThursdayAdd to calendar
Ages 16-255 · Co-Ed
Major Refrigeration Peach King Centre162 Livingston Ave. Grimsby, ON L3M 4G3View Map
fitness
Categories
After Work HIIT Lite
C$78.00
Register
Save upto 10$ on this event!
Course Map