Description

Internet Registration has not begun yet. Check Registration Dates in details.

This class will take you through a full body workout, with less intensity than a traditional cardio workout. We will bounce, balance, strengthen and lengthen our bodies. A great first step for those looking to start adding movement back into their lives. It is highly recommended that participants can step on and off the rebounder unassisted while maintaining good balance and strength to participate.

Age Category

Adult

Location

BioPed Fitness Studio