Description

We're sorry, but this activity is over. The last meeting was Monday, December 15, 2025.

Get ready to move, sweat, and drum your way to fitness in this fun and energetic class! This high-energy class combines rhythmic drumming, full-body movement, and upbeat music to boost your fitness. Using drumsticks and a stability ball, participants will drum, squat, and dance their way to health! Class is designed for all fitness levels.

Sub-Activities

• Cardio Drumming - Session 1
• Cardio Drumming - Session 2
• Cardio Drumming - Session 3