Description

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A fitness class for all levels that uses a wide range of movements including Tabata, cardio, HIIT, and yoga. Yoga mat and 3-5lb weights required.

Activity

Floor, Core, and More with Coco #23793

Sub-Activities

• Floor, Core, and More with Coco - (M/W) - Session 1
• Floor, Core, and More with Coco - (M/W) - Session 2
• Floor, Core, and More with Coco - (M/W) - Session 3
• Floor, Core, and More with Coco - (T/Th) - Session 1
• Floor, Core, and More with Coco - (T/Th) - Session 2
• Floor, Core, and More with Coco - (T/Th) - Session 3