Come join our new outdoor Yoga class. Enjoy the brand new pavilion called The Pavilion at The Glen located at Glen Briar Park next to the Aquatic Center. (21W730 Butterfield Rd, Lombard). Relax to the sounds of water flowing and breathing in the fresh Summer air! Meet at the Grand Pavilion Fireplace.
Yin Yoga / Restorative Yoga - A slow-paced and meditative class incorporating principles of Taoist yoga with traditional hatha based seated yoga postures (asanas) that are held for longer periods of time than in other yoga styles. The longer holds encourage gentle lengthening of deep connective tissue in the body to improve joint flexibility. Suitable for all yoga and athletic levels. Please bring a mat and water. (yoga props: blocks and blanket are encouraged but not necessary)
The Pavilion at The Glen