Description

Join us for Espresso Flow, a relaxed and welcoming yoga experience designed to leave you feeling refreshed and recharged. We’ll begin with a guided flow suitable for all levels, focusing on gentle movement, breath, and mindful connection. After class, enjoy time to unwind with a warm cup of coffee and a selection of fresh baked goods. It’s the perfect way to start your day.

Age Category

Adults and Seniors

Location

Ackerman SFC