December 02 - 18, 2025
SAIL: Stay Active & Independent for Life - December
Recreation Center
2524 14th Ave NW Gig Harbor, WA 98335-1624
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About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 18, 2025.
This is an evidence-based strength, balance, and fitness class for older adults who wish to stay active and independent, and to reduce their risk of falling. Specific muscle groups are targeted to enhance strength and balance. Have fun while exercising with music, chairs, and light weights.
Please note: This session will be limited to 6 classes, with no classes the week of December 22 through Jan 2. The fee has been adjusted to reflect this change.
Activity Sub-Category
Fitness
Location
Rec Center - Multi-Use Fitness Room at Recreation Center
Instructor
Shannon Fisher
December 02 - 18, 2025Tuesday, ThursdayAdd to calendar
Ages 55-255 · Co-Ed
Course Map