January 01 - December 31, 2024
Small Group Training - Reformer
Spurlino Family YMCA at Big Bend Road • 9650 Old Big Bend Rd Gibsonton, FL 33534 Organized by Tampa Metropolitan Area YMCAAbout this event
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Description
Exercising with a Reformer is a safe and effective way to get a full body workout in a low impact environment. It will also help you to build long, lean muscles while strengthening your back and core! Benefits of Pilates Reformer exercise include improvement in: Strength, Flexibility, Coordination and Balance
Age Category
Teen/Adult
Location
SP - Wellness at Spurlino Family YMCA at Big Bend Road
Instructor
Athena Reed
When
January 01 - December 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 10-255 · Co-Ed