We're sorry, but this activity is over. The last meeting was Tuesday, September 28, 2021.
Sweet and Steady Flow Yoga. This is an all-levels, breath-centric, evenly paced class of flowing postures that will build and nurture strength, ease and focus. The practice benefits students of all levels, though anyone completely new to yoga or with acute injuries may want to consider a beginners or gentle yoga class.
Please bring a yoga mat.A face mask is required indoors for all individuals over the age of 2. A minimum of 6 feet of space should be maintained indoors for those visiting our facilities. Masks are strongly encouraged outdoors for all people when a minimum of 6 feet of distance from others cannot be maintained.
NO BATHROOMS or WATER FOUNTAINS AVAILABLE
Teens & Adults