September 14 - December 14, 2024
Yoga for Beginners
Benjamin Gaither Center • 80A Bureau Dr Gaithersburg, MD 20878 Organized by GAITHERSBURG PARKS & RECREATION DEPTAbout this event
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Description
In this mat-based yoga class, poses flow from one to the next with frequent transitions between standing, hands & knees and seated. Pose instruction will feature varying options and modifications, to meet all levels of strength and flexibility. Participants must be able to get up and down from the floor and bring their own yoga mat.
Please bring a yoga mat.
Age Category
Teens & Adults
Location
BGC - Alice Schultz at Benjamin Gaither Center
Instructor
Amy Morrison
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Yoga for Beginners
$108.00