Yoga for BeginnersActivity Center 506 S Frederick Ave Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
About this event
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In this mat-based yoga class, poses flow from one to the next with frequent transitions between standing, hands & knees and seated. Pose instruction will feature varying options and modifications, to meet all levels of strength and flexibility. Participants must be able to get up and down from the floor and bring their own yoga mat.
Please bring a yoga mat.
All current City of Gaithersburg health protocols must be followed in order to attend class.
Teens & Adults
AC - Activity Room A
February 25 - April 01, 2023
8:15 AM to 9:15 AM
Age and Gender
Activity Center506 S Frederick Ave Gaithersburg, MD 20877