Deep Water WorkoutAquatic Center 2 Teachers Way Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
About this event
This activity is closed to further registration.
A no-impact but challenging workout designed to burn fat, increase cardiovascular fitness, range of motion and muscle tone. This workout is perfect for anyone who prefers a no-impact workout that is physically challenging yet gentle on the joints. Participants use noodles (provided) and water flotation belts (to be purchased by participant). You do not have to be a strong swimmer; however a comfort level in deeper water is a must. Contact the instructor for flotation belt information, 301-990-1846.
Teens & Adults
GAC - Complex at Aquatic Center
January 05 - March 23, 2023
7:30 PM to 8:15 PM
Age and Gender
Aquatic Center2 Teachers Way Gaithersburg, MD 20877