Description

This class focuses on gentle, flowing movement patterns designed to improve balance, mobility, range or motion, and overall flexibility. Ideal for improving joint health, posture, and ease of movement.

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Class will not be held on May 18 or May 25
Please bring a mat.
All current City of Gaithersburg health protocols must be followed in order to attend class.
Withdrawal requests need to be receive in writing at least 7 days prior to the class start date and are subject to a $10 processing fee.
No refunds within 7 days of the start of the class.

Age Category

Teens & Adults

Location

AC - Activity Room C at Activity Center
AC - Activity Room B at Activity Center

Instructor

Nancy Brouillette