January 08 - April 23, 2026
Better Balance with Carola
South Park Community Center
820 S Main St Fuquay Varina, NC 27526
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About this event

Description

Learn and practice techniques to distribute your weight evenly to prevent falls. Learn how to improve your stability and your ability to safely perform daily tasks that challenge equilibrium. Participants will learn basic exercises that they can practice at home. Participants must register in advance.

Sub-Activities

January 08 - April 23, 2026ThursdayAdd to calendar
Ages 50-99 · Co-Ed
South Park Community Center820 S Main St Fuquay Varina, NC 27526View Map
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fitness
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