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July 28, 2021

Yin Yoga @ RHM

Rose Hill Manor Park • 1611 N. Market Street FrederickMD  21701 Organized by Frederick County Parks and Recreation

About this event


Yin Yoga is a restorative practice designed to create deep fascia release in muscles and joints, detoxifying the body through remaining in passive poses for up to five minutes and sometimes longer. Utilize a combination of both gravity and your own body to release mental and physical stress and enter into a state of blissful relaxation. Explore meditation techniques to deepen our practice and cultivate a profound mind-body connection. This will be an OUTDOOR class and all CDC safety guidelines will be followed.

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RHM West Field at Rose Hill Manor Park


July 28, 2021

5:00 PM to 6:00 PM


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Age and Gender

Ages 18-255 · Co-Ed


Rose Hill Manor Park

1611 N. Market Street FrederickMD  21701

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