event logo
October 31 - December 05, 2023

*NEW!* Tai Chi for Beginners @ BCCB with Nanette

Ballenger Creek Park • 5420 Ballenger Creek Pike FrederickMD  21703 Organized by Frederick County Parks and Recreation
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 5, 2023.

Enjoy slow, flowing, gentle movement! This class will be accessible to all levels, both standing and seated, and is safe and easy to learn, as well as gentle on joints. Research supports the many benefits, including: improving focus and balance, building strength and flexibility, as well as reducing pain and stress. Learn to enjoy movement in a relaxed, fun and welcoming way! Please wear comfortable clothes; no equipment necessary.

Activity Secondary Category

Movement

Location

BCCB Multipurpose Room Weekday at Ballenger Creek Park

Instructor

Nanette Tummers

When

October 31 - December 05, 2023

10:30 AM to 11:30 AM

Tuesday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Ballenger Creek Park

5420 Ballenger Creek Pike FrederickMD  21703

View Map

Show More Show Less

Sessions

More events from this organizer