Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 11, 2025.

Join Leslie to "Fight Against Falls", learning strategies and exercises to improve your balance, strength, and coordination, thereby reducing your risk of a fall. We will address common factors that contribute to falls like environmental hazards in your home, vision changes, muscle weakness and gait problems. A fall changes everything so come dressed to work out and let's fight to keep upright! *Ability to get out of a chair unassisted is required*

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No refunds will be given without a 48 hour written notice, prior to start of class, to bob.vogelpohl@williamsoncounty-tn.gov

Age Category

Senior

Location

EC - Dance/Wellness Studio at Enrichment Center

Instructor

Leslie Roberts