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November 02 - December 14, 2021

Gentle Yoga II

Founders Community Center • 140 Oak Street FrankfortIL  60423 Organized by Frankfort Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 14, 2021.

Gentle yoga is a great class for anyone new to yoga or the continuing practitioner. Yoga helps to develop strength, balance and flexibility and helps calm the mind. We will work at a slow and steady pace using blocks and straps to aid in alignment. Friendly to any fitness level! Please bring a yoga mat.

Fee: $60/ NR $ 65 (1x week)

Location

Founders Room at Founders Community Center

Instructor

Mary Dempsey

When

November 02 - December 14, 2021

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 21-99 · Co-Ed

Location

Founders Community Center

140 Oak Street FrankfortIL  60423

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