August 06 - 27, 2020

Chair Yoga II Virtual Class

August 06 - 27, 2020 Your House • 123 My House FrankfortIL  60423 Organized by Frankfort Park District

Sessions

Chair Yoga II Virtual Class
$31.00 Register

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About this event

August 06 - 27, 2020
11:00 AM to 12:00 PM
Thursday
Ages 18-255 · Co-Ed

Your House

123 My House FrankfortIL  60423

Description

This is a virtual class. An email will be sent with information on how to login to your virtual class.

Chair Yoga is designed to increase flexibility, balance and range of movement. This class will move your whole body through a series of seated and standing yoga poses using a chair for support. Poses are modified so those with health restrictions, decrease range of motion and physical challenges can enjoy the benefits.


Location

My House at Your House

Instructor

Arlene Santiago

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