November 03 - December 15, 2025
Pilates II
.Founders Community Center
140 Oak Street Frankfort, IL 60423
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About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, December 15, 2025.
Pilates is a type of exercise that focuses on movements that stabilize and strengthen the core while improving flexibility, mobility, strength, and body awareness. Come enjoy a beneficial and fun class. Please bring a set of weights (3, 5, or 8 lbs), a water bottle and mat.
Location
Founders Room - All at .Founders Community Center
meets at Gym at Founders Community Center on Dec 8, 2025
Instructor
Nancy Richmond
November 03 - December 15, 2025MondayAdd to calendar
Ages 18-255 · Co-Ed
Course Map