November 30, 2026 - January 18, 2027
Cardio Drumming II - DROP IN
Frankfort Park District
140 Oak Street Frankfort, IL 60423
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Description
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Release your inner rock star while you get an all-over body workout and some excellent cardio. We'll use standard drumsticks to drum on exercise balls. All equipment will be provided. Bring a water bottle and dress to move comfortably and sweat.
Instructor
Kimberly Bennett
November 30, 2026 - January 18, 2027MondayAdd to calendar
Ages 16-99 · Co-Ed
Course Map