Description

This version of a step program is like no other. We have combined Xtreme cardio, the step board, hip-hop music, burn (kickboxing), and lots of swag to provide our participants with a fresh spin on an old concept. The class combines fun moves and music and is highly effective for improving fitness. Whether participants are beginners, intermediate or advanced, old or young, they all want a unique but effective workout regimen. This program is designed to provide a safe and fun class for people of all demographics.

Location

Gym at Founders Community Center at .Founders Community Center

Instructor

LaToya Jones-West