January 07, 2026
Pound-Rockout.Workout. FREE JAM SESSION!
.Founders Community Center
140 Oak Street Frankfort, IL 60423
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About this event

Description

This is a FREE class, but space is limited to the first 12 people registered!

Pound-Rockout.Workout. is a 45-minute cardio jam session that creates the perfect atmosphere to let loose, get energized, and have FUN!

Experience the infectious, sweat-dripping thrill of playing the drums - But instead of listening to the music...YOU become the music!

WHAT TO EXPECT

  • High-energy drumming inspired movements
  • Full-body cardio + conditioning
  • Strength Training
  • Yoga & Pilates-inspired flow
Come try this electrifying fitness experience - perfect for all levels!


Location

Founders Room - All at .Founders Community Center

Event reminder
January 07, 2026WednesdayAdd to calendar
Ages 18-255 · Co-Ed
.Founders Community Center140 Oak Street Frankfort, IL 60423View Map
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