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April 25 - June 06, 2022

Butts & Guts Toning III

Founders Community Center • 140 Oak Street FrankfortIL  60423 Organized by Frankfort Park District
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Description

We're sorry, but this activity is over. The last meeting was Monday, June 6, 2022.

BUTTS & GUTS TONING
A focused workout targeting the lower body, designed to sculpt and firm your core, butt and thighs. This series will include, but is not limited to: squat & lunge variations, fitness balls, resistance bands, and plenty of mat-work (planks, bridges, crunches). ALL FITNESS LEVELS WELCOME - you'll be working at your own pace to achieve YOUR personal best. Please bring a water bottle, a towel, and wear comfy workout clothes - we're gonna get sweaty!






Location

Dance Room at Founders Community Center

Instructor

Kimberly Bennett

When

April 25 - June 06, 2022

7:00 PM to 8:00 PM

Monday

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Age and Gender

Ages 16-80 · Co-Ed

Location

Founders Community Center

140 Oak Street FrankfortIL  60423

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