Description

Designed for active older adults, this class addresses strength, balance, coordination and flexibility. This class is offered virtually so registrants may participate at home.

Home Computer/Mobile device and internet connection are required.

Activity Category

Health, Fitness & Wellness

Location

R.D. Evans Multi-Purpose Room at R.D. Evans Community Center

Prerequisites

Senior - Year (NEW)
or Volunteer Coach (NEW)
or Special Populations - Year (NEW)
or Silver&Fit by ASH Fitness
or One Pass by UnitedHealthcare
or Military - Year (NEW)
or Military - Day Pass (NEW)
or FWISD Volunteer
or FW@6 Membership (NEW)
or Community Center Volunteer - Fitness Membership
or Comin' Up Pass - Year (NEW)
or ClassPass
or Chisholm Trail - Tarleton - Summer 2025
or Chisholm Trail - Tarleton - Spring 2025
or Chisholm Trail - Tarleton - Fall 2025
or Active&Fit by ASH Fitness
or Fitness - Silver - Youth (Year) (NEW)
or Fitness - Silver - Youth (Month) (NEW)
or Fitness - Silver - Youth (Auto-Renew) (NEW)
or Fitness - Silver - Special Pop (Year) (NEW)
or Fitness - Silver - Special Pop (Month) (NEW)
or Fitness - Silver - Special Pop (Auto-Renew) (NEW)
or Fitness - Silver - Senior (Year) (NEW)
or Fitness - Silver - Senior (Month) (NEW)
or Fitness - Silver - Senior (Auto-Renew) (NEW)
or Fitness - Silver - Military (Year) (NEW)
or Fitness - Silver - Military (Month) (NEW)
or Fitness - Silver - Military (Auto-Renew) (NEW)
or Fitness - Silver - Family (Year) (NEW)
or Fitness - Silver - Family (Month) (NEW)
or Fitness - Silver - Family (Auto-Renew) (NEW)
or Fitness - Silver - Employee Family (Year) (NEW)
or Fitness - Silver - Employee Family (Month) (NEW)
or Fitness - Silver - Employee Family (Auto) (NEW)
or Fitness - Silver - Employee Add Family(Year) (NEW)
or Fitness - Silver - Employee Add Family(Auto) (NEW)
or Fitness - Silver - Employee Add Fam (Month) (NEW)
or Fitness - Silver - Employee (Year) (NEW)
or Fitness - Silver - Employee (Month) (NEW)
or Fitness - Silver - Employee (Auto-Renew) (NEW)
or Fitness - Silver - Day Pass (NEW)
or Fitness - Silver - Adult (Year) (NEW)
or Fitness - Silver - Adult (Month) (NEW)
or Fitness - Silver - Adult (Auto-Renew) (NEW)
or Fitness - Silver - Add Family (Year) (NEW)
or Fitness - Silver - Add Family (Month) (NEW)
or Fitness - Silver - Add Family (Auto-Renew) (NEW)
or Fitness - Gold - Youth (Year) (NEW)
or Fitness - Gold - Youth (Month) (NEW)
or Fitness - Gold - Youth (Auto-Renew) (NEW)
or Fitness - Gold - Special Pop (Year) (NEW)
or Fitness - Gold - Special Pop (Month) (NEW)
or Fitness - Gold - Special Pop (Auto-Renew) (NEW)
or Fitness - Gold - Senior (Year) (NEW)
or Fitness - Gold - Senior (Month) (NEW)
or Fitness - Gold - Senior (Auto-Renew) (NEW)
or Fitness - Gold - Military (Year) (NEW)
or Fitness - Gold - Military (Month) (NEW)
or Fitness - Gold - Military (Auto-Renew) (NEW)
or Fitness - Gold - Family (Year) (NEW)
or Fitness - Gold - Family (Month) (NEW)
or Fitness - Gold - Family (Auto-Renew) (NEW)
or Fitness - Gold - Employee Family(Auto-Renew) (NEW)
or Fitness - Gold - Employee Family (Year) (NEW)
or Fitness - Gold - Employee Family (Month) (NEW)
or Fitness - Gold - Employee Add Family (Year) (NEW)
or Fitness - Gold - Employee Add Family (Month) (NEW)
or Fitness - Gold - Employee Add Fam (Auto) (NEW)
or Fitness - Gold - Employee (Year) (NEW)
or Fitness - Gold - Employee (Month) (NEW)
or Fitness - Gold - Employee (Auto-Renew) (NEW)
or Fitness - Gold - Day Pass (NEW)
or Fitness - Gold - Adult (Year) (NEW)
or Fitness - Gold - Adult (Month) (NEW)
or Fitness - Gold - Adult (Auto-Renew) (NEW)
or Fitness - Gold - Add Family (Year) (NEW)
or Fitness - Gold - Add Family (Month) (NEW)
or Fitness - Gold - Add Family (Auto-Renew) (NEW)
or R.D. Evans - Fitness - Special Pop (Year) (New)
or Fitness - Bronze - Youth (Year) (NEW)
or Fitness - Bronze - Youth (Month) (NEW)
or Fitness - Bronze - Youth (Auto-Renew) (NEW)
or Fitness - Bronze - Special Pop (Year) (NEW)
or Fitness - Bronze - Special Pop (Month) (NEW)
or Fitness - Bronze - Special Pop (Auto-Renew) (NEW)
or Fitness - Bronze - Senior (Year) (NEW)
or Fitness - Bronze - Senior (Month) (NEW)
or Fitness - Bronze - Senior (Auto-Renew) (NEW)
or Fitness - Bronze - Military (Year) (NEW)
or Fitness - Bronze - Military (Month) (NEW)
or Fitness - Bronze - Military (Auto-Renew) (NEW)
or Fitness - Bronze - Family (Year) (NEW)
or Fitness - Bronze - Family (Month) (NEW)
or Fitness - Bronze - Family (Auto-Renew) (NEW)
or Fitness - Bronze - Employee Family (Year) (NEW)
or Fitness - Bronze - Employee Family (Month) (NEW)
or Fitness - Bronze - Employee Fam (Auto-Renew) (NEW)
or Fitness - Bronze - Employee Add Family(Year) (NEW)
or Fitness - Bronze - Employee Add Family(Auto) (NEW)
or Fitness - Bronze - Employee Add Fam (Month) (NEW)
or Fitness - Bronze - Employee (Year) (NEW)
or Fitness - Bronze - Employee (Month) (NEW)
or Fitness - Bronze - Employee (Auto-Renew) (NEW)
or Fitness - Bronze - Day Pass (NEW)
or Fitness - Bronze - Adult (Year) (NEW)
or Fitness - Bronze - Adult (Month) (NEW)
or Fitness - Bronze - Adult (Auto-Renew) (NEW)
or Fitness - Bronze - Add Family (Year) (NEW)
or Fitness - Bronze - Add Family (Month) (NEW)
or Fitness - Bronze - Add Family (Auto-Renew) (NEW)
or Employee Family - Year (NEW)
or Employee Add Family - Year (NEW)
or Employee - Year (NEW)
or Employee - Day Pass (NEW)
or Youth - Year (NEW)
or Youth - Day Pass - Non-Resident (NEW)
or Senior - Year (NEW)
or Senior - Day Pass (NEW)
or Family - Year (NEW)
or Family - Add Member - Year (NEW)
or Adult - Year (NEW)
or Adult - Day Pass (NEW)
or CTCC - Fitness - Senior (Month)
or CTCC - Fitness - Senior (Year)
or Como - Fitness - Senior (Auto-Renew)
or Como - Fitness - Senior (Month)
or Como - Fitness - Senior (Year)
or EMCC - Fitness - Senior (Auto-Renew)
or EMCC - Fitness - Senior (Month)
or EMCC - Fitness - Senior (Year)
or Fire Station - Fitness - Senior (Auto-Renew)
or Fire Station - Fitness - Senior (Month)
or Fire Station - Fitness - Senior (Year)
or Greenbriar - Fitness - Senior (Auto-Renew)
or Greenbriar - Fitness - Senior (Month)
or Greenbriar - Fitness - Senior (Year)
or Handley - Fitness - Senior (Auto-Renew)
or Handley - Fitness - Senior (Month)
or Handley - Fitness - Senior (Year)
or HHCC - Fitness - Senior (Auto-Renew)
or HHCC - Fitness - Senior (Month)
or HHCC - Fitness - Senior (Year)
or Hillside - Fitness - Senior (Auto-Renew)
or Hillside - Fitness - Senior (Month)
or Hillside - Fitness - Senior (Year)
or R.D. Evans - Fitness - Senior (Auto-Renew)
or R.D. Evans - Fitness - Senior (Month)
or R.D. Evans - Fitness - Senior (Year)
or Riverside - Fitness - Senior (Auto-Renew)
or Riverside - Fitness - Senior (Month)
or Riverside - Fitness - Senior (Year)
or Southwest - Fitness - Senior (Auto-Renew)
or Southwest - Fitness - Senior (Month)
or Southwest - Fitness - Senior (Year)
or Sycamore - Fitness - Senior (Auto-Renew)
or Sycamore - Fitness - Senior (Month)
or Sycamore - Fitness - Senior (Year)
or TPCC - Fitness - Senior (Auto-Renew)
or TPCC - Fitness - Senior (Month)
or TPCC - Fitness - Senior (Year)
or VFCC - Fitness - Senior (Auto-Renew)
or VFCC - Fitness - Senior (Month)
or VFCC - Fitness - Senior (Year)
or Worth Heights - Fitness - Senior (Auto-Renew)
or Worth Heights - Fitness - Senior (Month)
or Worth Heights - Fitness - Senior (Year)
or CTCC - Fitness - Family (Auto-Renew)
or CTCC - Fitness - Family (Month)
or CTCC - Fitness - Family (Year)
or Como - Fitness - Family (Auto-Renew)
or Como - Fitness - Family (Month)
or Como - Fitness - Family (Year)
or EMCC - Fitness - Family (Auto-Renew)
or EMCC - Fitness - Family (Month)
or EMCC - Fitness - Family (Year)
or Fire Station - Fitness - Family (Auto-Renew)
or Fire Station - Fitness - Family (Month)
or Fire Station - Fitness - Family (Year)
or Greenbriar - Fitness - Family (Auto-Renew)
or Greenbriar - Fitness - Family (Month)
or Greenbriar - Fitness - Family (Year)
or Handley - Fitness - Family (Auto-Renew)
or Handley - Fitness - Family (Month)
or Handley - Fitness - Family (Year)
or HHCC - Fitness - Family (Auto-Renew)
or HHCC - Fitness - Family (Month)
or HHCC - Fitness - Family (Year)
or Hillside - Fitness - Family (Auto-Renew)
or Hillside - Fitness - Family (Month)
or Hillside - Fitness - Family (Year)
or R.D. Evans - Fitness - Family (Auto-Renew)
or R.D. Evans - Fitness - Family (Month)
or R.D. Evans - Fitness - Family (Year)
or Riverside - Fitness - Family (Auto-Renew)
or Riverside - Fitness - Family (Month)
or Riverside - Fitness - Family (Year)
or Southwest - Fitness - Family (Auto-Renew)
or Southwest - Fitness - Family (Month)
or Southwest - Fitness - Family (Year)
or Sycamore - Fitness - Family (Auto-Renew)
or Sycamore - Fitness - Family (Month)
or Sycamore - Fitness - Family (Year)
or TPCC - Fitness - Family (Auto-Renew)
or TPCC - Fitness - Family (Month)
or TPCC - Fitness - Family (Year)
or VFCC - Fitness - Family (Auto-Renew)
or VFCC - Fitness - Family (Month)
or VFCC - Fitness - Family (Year)
or Worth Heights - Fitness - Family (Auto-Renew)
or Worth Heights - Fitness - Family (Month)
or Worth Heights - Fitness - Family (Year)
or CTCC - Fitness - Adult (Auto-Renew)
or CTCC - Fitness - Adult (Month)
or CTCC - Fitness - Adult (Year)
or Chisholm Trail - Tarleton - Summer
or Como - Fitness - Adult (Auto-Renew)
or Como - Fitness - Adult (Month)
or Como - Fitness - Adult (Year)
or EMCC - Fitness - Adult (Auto-Renew)
or EMCC - Fitness - Adult (Month)
or EMCC - Fitness - Adult (Year)
or Fire Station - Fitness - Adult (Auto-Renew)
or Fire Station - Fitness - Adult (Month)
or Fire Station - Fitness - Adult (Year)
or Greenbriar - Fitness - Adult (Year)
or Greenbriar - Fitness - Adult (Auto-Renew)
or Greenbriar - Fitness - Adult (Month)
or Handley - Fitness - Adult (Auto-Renew)
or Handley - Fitness - Adult (Year)
or Handley - Fitness - Adult (Month)
or HHCC - Fitness - Adult (Auto-Renew)
or HHCC - Fitness - Adult (Month)
or HHCC - Fitness - Adult (Year)
or Hillside - Fitness - Adult (Auto-Renew)
or Hillside - Fitness - Adult (Month)
or Hillside - Fitness - Adult (Year)
or R.D. Evans - Fitness - Adult (Auto-Renew)
or R.D. Evans - Fitness - Adult (Month)
or R.D. Evans - Fitness - Adult (Year)
or Riverside - Fitness - Adult (Auto-Renew)
or Riverside - Fitness - Adult (Month)
or Riverside - Fitness - Adult (Year)
or Southwest - Fitness - Adult (Auto-Renew)
or Southwest - Fitness - Adult (Month)
or Southwest - Fitness - Adult (Year)
or Sycamore - Fitness - Adult (Auto-Renew)
or Sycamore - Fitness - Adult (Month)
or Sycamore - Fitness - Adult (Year)
or TPCC - Fitness - Adult (Auto-Renew)
or TPCC - Fitness - Adult (Month)
or TPCC - Fitness - Adult (Year)
or VFCC - Fitness - Adult (Auto-Renew)
or VFCC - Fitness - Adult (Month)
or VFCC - Fitness - Adult (Year)
or Worth Heights - Fitness - Adult (Auto-Renew)
or Worth Heights - Fitness - Adult (Month)
or Worth Heights - Fitness - Adult (Year)
or Prime by Tivity Health
or Renew Active by UnitedHealthcare
or Silver Sneakers by Tivity Health
or Worth Heights - Add Family - Year
or VFCC - Add Family - Year
or TPCC - Add Family - Year
or Sycamore - Add Family - Year
or Southwest - Add Family - Year
or Southside - Add Family - Year
or Riverside - Add Family - Year
or R.D. Evans - Add Family - Year
or Northside - Add Family - Year
or North Tri-Ethnic - Add Family - Year
or Martin Luther King - Add Family - Year
or Hillside - Add Family - Year
or HHCC - Add Family - Year
or Haws - Add Family - Year
or Handley Meadowbrook - Add Family - Year
or Greenbriar - Add Family - Year
or Fire Station - Add Family - Year
or EMCC - Add Family - Year
or Diamond Hill - Add Family - Year
or Como - Add Family - Year
or CTCC - Add Family - Year
or ADS - Add Family - Year
or Worth Heights - Special Populations - Year
or VFCC - Special Populations - Year
or TPCC - Special Populations - Year
or Sycamore - Special Populations - Year
or Southwest - Special Populations - Year
or Southside - Special Populations - Year
or Riverside - Special Populations - Year
or R.D. Evans - Special Populations - Year
or Northside - Special Populations - Year
or North Tri-Ethnic - Special Populations - Year
or Martin Luther King - Special Populations - Year
or Hillside - Special Populations - Year
or HHCC - Special Populations - Year
or Haws - Special Populations - Year
or Handley Meadowbrook - Special Populations - Year
or Greenbriar - Special Populations - Year
or Fire Station - Special Populations - Year
or EMCC - Special Populations - Year
or Diamond Hill - Special Populations - Year
or Como - Special Populations - Year
or CTCC - Special Populations - Year
or ADS - Special Populations - Year
or Worth Heights - Senior - Year
or VFCC - Senior - Year
or TPCC - Senior - Year
or Sycamore - Senior - Year
or Southwest - Senior - Year
or Southside - Senior - Year
or Riverside - Senior - Year
or R.D. Evans - Senior - Year
or Northside - Senior - Year
or North Tri-Ethnic - Senior - Year
or Martin Luther King - Senior - Year
or Hillside - Senior - Year
or HHCC - Senior - Year
or Haws - Senior - Year
or Handley Meadowbrook - Senior - Year
or Greenbriar - Senior - Year
or Fire Station - Senior - Year
or EMCC - Senior - Year
or Diamond Hill - Senior - Year
or Como - Senior - Year
or CTCC - Senior - Year
or ADS - Senior - Year
or Worth Heights - Family - Year
or VFCC - Family - Year
or TPCC - Family - Year
or Sycamore - Family - Year
or Southwest - Family - Year
or Southside - Family - Year
or Riverside - Family - Year
or R.D. Evans - Family - Year
or Northside - Family - Year
or North Tri-Ethnic - Family - Year
or Martin Luther King - Family - Year
or Hillside - Family - Year
or HHCC - Family - Year
or Haws - Family - Year
or Handley Meadowbrook - Family - Year
or Greenbriar - Family - Year
or Fire Station - Family - Year
or EMCC - Family - Year
or Diamond Hill - Family - Year
or Como - Family - Year
or CTCC - Family - Year
or ADS - Family - Year
or Worth Heights - Employee - Year
or VFCC - Employee - Year
or TPCC - Employee Add Family - Year
or Sycamore - Employee - Year
or Southwest - Employee - Year
or Southside - Employee - Year
or Riverside - Employee - Year
or R.D. Evans - Employee - Year
or Northside - Employee - Year
or North Tri-Ethnic - Employee - Year
or Martin Luther King - Employee - Year
or Hillside - Employee - Year
or HHCC - Employee - Year
or Haws - Employee - Year
or Handley Meadowbrook - Employee - Year
or Greenbriar - Employee - Year
or Fire Station - Employee - Year
or EMCC - Employee - Year
or Diamond Hill - Employee - Year
or Como - Employee - Year
or CTCC - Employee - Year
or ADS - Employee - Year
or Handley Meadowbrook - Group - Year
or Fire Station - Group - Year
or Worth Heights - Adult - Year
or VFCC - Adult - Year
or TPCC - Adult - Year
or Sycamore - Adult - Year
or Southwest - Adult - Year
or Southside - Adult - Year
or Riverside - Adult - Year
or Racquetball Pass - Adult - Year
or R.D. Evans - Adult - Year
or Northside - Adult - Year
or North Tri-Ethnic - Adult - Year
or Martin Luther King - Adult - Year
or Hillside - Adult - Year
or HHCC - Adult - Year
or Haws - Adult - Year
or Handley Meadowbrook - Adult - Year
or Greenbriar - Adult - Year
or Fire Station - Adult - Year
or EMCC - Adult - Year
or Diamond Hill - Adult - Year
or Como - Adult - Year
or CTCC - Adult - Year
or ADS - Adult - Year
or CTCC - Fitness - Senior (Auto-Renew)

Instructor

Gerald Zenick