Description

Join us for an energizing Zumba class that combines Latin-inspired dance moves with upbeat music for a fun, full-body workout! This program is designed for all fitness levels and focuses on improving cardiovascular health, coordination, and flexibility while burning calories in a lively, social atmosphere. No dance experience required—just bring your enthusiasm and get ready to move! Some benefits of include boosts energy and mood, improves endurance and coordination and it’s a great way to stay active while having fun. Bring comfortable workout clothes, clean supportive shoes, and a water bottle.

Location

Studio - Pomeroy Sport Centre