Description

Celebrate all Fort St. John has to offer over Winter Fest! The fun continues with free yoga! Join Nina from Nourishing Peace for this Connection for Change: Parent & Child yoga class!

Offering of experience of laughter, connection and growth. At this free class, learn about science of breath, the sacredness of slowing down, while you move through awesome easeful body poses. Suitable for families of all ages. As long as they can be respectful in class they are welcome to be here from (0+). Beginner friendly.
No mat? No problem! All equipment will be provided, simply show up in comfortable clothing and bring a water bottle.
Book your spot in advance now! Drop ins are welcome (space permitting). This class will fill up at 15 participants.
Please book PER MAT. Parents and small children sharing a mat may book together; however, if your child requires their own space, please enroll them separately so they have room for their own mat (recommended ages 5+).. If your child requires their own space, please enroll them separately (recommended ages 5+).

Location

Studio - Pomeroy Sport Centre