Description

Pop in for Yoga with Amy! This class features a variety of Yoga styles (including vinyasa, yin, restorative, and somatic). Amy's classes cater to all yoga abilities with introductory cueing, but she will also provide options for those with more yoga experience. Classes are a mixture of stretching, laughter, and enjoying music. Whether you're looking for relaxation, stress management or simply attending for physical fitness, Amy's class environment allows for yoga to be as fun or as serious as you want it to be. Mats, bolsters, and blocks are available to borrow free of cost. Please dress in comfortable clothing and bring a water bottle. Follow Amy on Social Media at Black Lotus Yoga on Facebook and Instagram.

Enroll online in advance or drop in and pay at the front desk of the Co-op Centre for just $12.00 for adults or $9.00 for seniors.

Looking for more fitness at a better value? Adult and Senior Fitness Passes are available for City Fitness programs at the Co-op Community Centre.

Activity Sub-Category

Adult

Location

Studio at Co-op Centre