Description

Are you interested in a career in the fitness industry? Join Tracey from 3D Conditioning Lifestyle Fitness for this in person course to for the first stepping-stone to your new career.

The Canadian Fitness Education Services "Fitness Knowledge" is a pre-requisite for all fitness specialization courses (Aquatics, Group Fitness, Weight Trainer or Personal Trainer) and is mandatory to proceed with other CFES fitness certifications.

Topics include: skeletal anatomy, muscular system, muscle structure and function, principles of human movement, energy systems, training program design, cardiovascular system, introduction to resistance training, nutrition and more.

100% attendance and passing a final exam is mandatory to receive the certification for this course.

Exam review will take place Saturday, October 17.

To learn more about the Fitness Knowledge course, visit:
https://canadianfitness.net/courses/cfes-fitness-knowledge-course/

Looking for more CFES Courses? Sign up for the following:

October 22-November 21 (select days and times) - Weight Trainer Personal Trainer
Group Fitness - January 12-30, 2027 (select days and times)

Activity Sub-Category

Adult

Location

Meeting Room - 2nd Floor at Pomeroy Sport Centre
Meeting Room - 1st Floor at Pomeroy Sport Centre