January 30, 2027
7 types of rest
Fort Lupton Recreation & Parks Department
203 S Harrison Fort Lupton, CO 80621
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About this event
Description
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No experience needed. No flexibility required. Just a willingness to finally give yourself permission to rest. Please note the restorative portion of this workshop takes place on the floor. Must have 3 to run the workshop and the capacity is 12.
Takes place upstairs in the aerobics room.Age Group
Adult
January 30, 2027SaturdayAdd to calendar
Ages 18-100 · Co-Ed
Course Map