August 07 - 28, 2023
YOGA-Monday- Aug
EJ Freeland Community Centre- Fort Erie Club • 1555 Garrison Road Fort Erie, ON, Canada L2A 1P8 Organized by Boys and Girls Club of Niagara
This event has ended.
About this event
Description
We're sorry, but this recreation program is over. The last meeting was Monday, August 28, 2023.
Yoga classes can vary. A single class can take on various forms and represent each a different focus and set of characteristics with an emphasis on mental and physical well-being. Some may include concentration, deep breathing and physical poses that can promote a healthy mind, support heart health, increase flexibility, balance, strength and endurance. You can expect an experience that connects the mind, body and spirit. (Duration 60 min)
Instructor
TBA TBA
Age and Gender
Ages 13-100 · Co-Ed
Location
EJ Freeland Community Centre- Fort Erie Club
1555 Garrison Road Fort Erie, ON, Canada L2A 1P8