Description

This recreation program has been cancelled.

Cycle Fit class is a fast-paced indoor cycling workout led by an instructor, using stationary bikes and energizing music. It combines intervals of speed, resistance, and recovery to simulate outdoor riding, helping improve cardiovascular fitness, burn calories, and strengthen the legs and core. Classes typically are suitable for all fitness levels.

Location

EJ FREELAND COMMUNITY CENTRE-FORT ERIE

Instructor

TBA TBA